Mlife millet home furnishing stainless steel sports water bottle effect, price expensive?

Mlife millet home furnishing stainless steel sports water bottle effect, price expensive? Shenzhen City millet home furnishing supplies Limited is a company specializing in sports water bottles, stainless steel sports water bottles, sports cups, stainless steel kettle, outdoor sports water bottles, mountain water production, development, sales as one of the modern enterprise. The company's main products are: sports water bottles, stainless steel sports water bottles, sports cups, stainless steel kettle, outdoor sports water bottles, such as mountaineering kettle. Companies adhering to the "customer first, forge ahead" business philosophy, adhere to the "customers first " principle to provide our clients with quality services. Note: eat food grains for rich in dietary fiber, vitamins and other nutrients, contribute to the prevention and fight against certain diseases, increasingly popular people. But not everyone may freely eat coarse grains. As a result of coarse food grain is not easy to digest, digestive function is not good for people to eat food, to pay attention to methods, and to control the intake.Don't eat too much food. For most people, the daily intake of whole grains, accounted for1/2 -2/3 can staple. According to the development of the Chinese Nutrition Society" dietary guidelines for Chinese residents", higher energy intake, dietary fiber and the demand is higher also, in order to promote intestinal metabolites excreted. Like the office workers, the elderly population of low energy intake, every day should eat 25grams of dietary fiber. The activities of large, fat intake of35grams, can be.The old man, the child about the spy of coarse food grain. The elderly, the digestive system has not been perfect development of infants and children, as well as gastrointestinal function is weak, due to digestion and absorption function is weak, too much food grains increased gastrointestinal burden, but also hinder the absorption of other nutrients and utilization. Especially for digestive function is not perfect in infants and young children, often eat food is not conducive to growth and development. If the coarse grinding into powder or crushed into small eat, helps digestion and absorption.Calcium, iron man don't eat. As a result of coarse grain contains a wealth of phytate and phosphate, and calcium and other minerals with formation of insoluble, hinder the body's absorption. Suffering from liver cirrhosis, peptic ulcer patients should not eat whole grains, vegetables, soft to the processing of broken, rotten before eating, or may cause bleeding.Coarse grain varieties to be rich. Some people think that the coarse grains, just for a few days to eat the same kind of coarse food grain. In fact, it is unhealthy, each kind of coarse food grain containing nutritional composition is different, the needs of a variety of food alternating with eat can achieve balanced nutrition, such as grain size with porridge, or grinding soybean milk with several types of beans, mung bean, black soya bean, such as red bean. Especially for the female, should get into the habit of eating at least 3times a week soybean or soybean products. This can add soy isoflavones ( also called phytoestrogens ), and increased calcium intake, effective prevention of menopausal problems. Over 60 years of age, heart disease and stroke increased, more likely to get cancer. Oat rich in soluble dietary fiber, and intestinal heavy metal, fatty acids, bile acid binding, accelerated excreted, to regulate blood sugar, serum lipid. Oats can also swell increase satiety, let the stool becomes soft easy to discharge, suitable for the elderly to eat.Morning should not eat steamed bread and other rough food. Due to gastrointestinal has not yet been fully awake, the morning to eat coarse grains will affect digestion and absorption, but can be high, water lubrication strong coarse grain beverage. By noon, the digestive function of the most exuberant, can eat more whole grains, beans, sweet potatoes, corn, such as.